How is it May already? Feeling like a complete slacker with my blog. However, in the mindset of self-care I need to take a few steps back and remind myself why writing wasn’t made more of a priority for the last little bit. Telling my nagging, abusive mental voice to shove it is a wayContinue reading “April Showers / May Flowers….”
Tag Archives: Self Love
February Adventures
February was a roller coaster ride with many adventures. Kicked off the month renewing my commitment to focus on my health and well-being. Mid-month brought many celebrations of my birthday….47 today looks very different than it did 47 years ago. Semi-annual blood work confirmed what I knew in my heart…I have to take better careContinue reading “February Adventures”
Journey Week 1
Week 1 has been busy and fulfilling. Monday: Kicked off they by waking up at 5 am. I was able to get in 22 minutes using my pedal-er (pictured below). I purchased this little device last year after my yearly physical. My doctor recommended I get one to help me begin moving more. Specifically heContinue reading “Journey Week 1”
Journey to Self-Love
1/30/2022 Today I am declaring as the first day of a journey that is long overdue. I am worthy of loving myself. I deserve to give myself unconditional love. What brought me here? Some of the things I discussed last year in a mini series called Dominoes. I am about to celebrate my 47th birthday.Continue reading “Journey to Self-Love”
Middle Aged Gen X 