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Middle Aged Gen X

Tag Archives: self esteem

Journey Week 1

Week 1 has been busy and fulfilling. Monday: Kicked off they by waking up at 5 am. I was able to get in 22 minutes using my pedal-er (pictured below). I purchased this little device last year after my yearly physical. My doctor recommended I get one to help me begin moving more. Specifically heContinue reading “Journey Week 1”

Posted byMaria WaldrenFebruary 5, 2022Posted inUncategorizedTags:Health, self esteem, Self LoveLeave a comment on Journey Week 1
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